by Jonas Goldt | Sep 12, 2019 | Psychology, Self-Mastery, Spirituality
When I was about 16 or 17 years old I wrote my mum a note in which I promised her to work on my anger issues she had to endure every now and then. At that time we already lived alone in a new apartment. My parents had separated and my two 9 and 12 years older siblings...
by Jonas Goldt | Sep 4, 2019 | Psychology, Self-Mastery, Spirituality, Thriving
It is hard to go public with topics like this. I wasn’t sure if I should but I wanted to share my experience with the dark side with others. The best indicator it is something I needed to do is the very reason that I had resistance to write about it in the first...
by Jonas Goldt | May 7, 2019 | Psychology, Self-Mastery, Spirituality, Thriving
You came with a unique purpose into this world. This I deeply know from within. Each and everyone one of us is a vital piece of the big jigsaw puzzle. Someone recently told me I am an amplifier. This truly resonated with me. This function I feel in my heart. I help...
by Jonas Goldt | May 4, 2019 | Psychology, Self-Mastery, Spirituality, Thriving
I have a sty in my eye. I know this is not the most beautiful opening sentence. But this sty plays an important role in what I am about to say. How Dysmorphophobia Deformed My Life Many years ago I’ve got diagnosed with Body Dysmorphic Disorder (BDD). A mental...
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